There are several ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any intervention in the body. Foods, gels, and creams are considered the safest, but allergies should be controlled by all means. To do this, you can spread it on any part of the skin and wait. And exercises too.
Be sure to consult doctors and sexologists.
Introduction
Each method is arranged in descending order of efficiency. First, there are 3 most effective methods: creams and gels, pumps, fillers. Additional free methods are analyzed. Finally, a little about surgical methods.
Penis size directly affects a man’s confidence. Even though many women MPs say otherwise. The small size of the penis negatively affects a person’s mental state. Activity decreases, self-confidence is lost, getting to know the girl becomes a problem. Sex life depends on this factor.
And if a person is facing this problem, he starts looking for different ways to enlarge his penis. Different methods can be used at home: exercises, weights, gels, fixings, etc. The exception is operational intervention.
Myths
The man is not trying to solve the problem of the small penis. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them "alpha males. "But in fact, a brutal appearance can only create human character. Experience and the ability to behave appropriately with a girl are important here for sex life. The presence of the great “celentano” does not mean that they own it.
Another misconception is the fact that the size of the body parts determines the size of the penis. The magnitude of male dignity begins to develop at the genetic level. And the presence of a large nose or ear has nothing to do with the size of the penis.
Obesity affects the shrinkage of the penis. This is a complete lie, and being overweight doesn’t affect size. The ratio of heavy weight to penis can only be visually smaller. Obesity only negatively affects organ function, such as erection rate or difficulty conceiving.
Preparations
Benefits:
- Availability.
- You can also take medicines at home.
- Some manufacturers don’t put a high price on the funds;
- Efficiency. Help your penis grow up to 1-2 inches;
- Fast effect. It will take effect in 5 minutes.
Disadvantages:
- You can find fake drugs on the internet. Therefore, in trusted stores or sex shops recommended to buyThe preparations are selected individually.
Creams, gels, sprays
The product should be rubbed into the penis before sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make your erection stronger. Sex becomes longer. The phallus is thicker and longer. In order to achieve a cumulative effect, these funds must be used continuously.
Pills
Tablets contain herbal ingredients. They are able to stimulate the blood flow to the penis. There are no side effects and they are not harmful to your health. The medications are effective on all sides, the penis can be extended independently, and the thickness can be changed. Potency does not deteriorate.
Hormones
These are most often hormones. They stimulate testosterone production in men and increase muscle tissue. Blood circulation in the penis is increased, thereby stimulating efficiency. Read the instructions carefully before taking to avoid side effects or addiction.
dietary supplements
Dietary supplements. They can be compared to a vitamin complex. They stimulate masculinity, make it soft and supple. They are taken in combination as they are enriched with all the necessary vitamins and minerals.
Penis Enlargement Tools
Pumps
Different pumps will be needed to enlarge the penis within 5 minutes. The vacuum pump is an excellent tool for increasing size. It helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually goes away after an hour. But with regular and correct use, the effect lasts forever.
It is not difficult to use the pump in vacuum systems. To do this, the fallus should be smeared with cream and placed in the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genitals. Blood circulation guarantees an increase in penis size in just 5 minutes.
Important! It is necessary to get acquainted with the device, as it may not be suitable for everyone. You only need to buy tools in special places. It is better to consult a specialist beforehand.
Benefits:
- Availability.
- You can use the pump at home. Increases erection duration;
- Efficiency. Increases the penis to 1-2 inches;
- Fast effect. It will take effect in 5 minutes.
Minus: may damage the organ if used incorrectly.
Extender
Another way to increase masculinity in a week. Extensions: vacuum, looped, belt. The cheapest crocheted, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender tool is used incorrectly, it can affect efficiency. Maximum use up to 2 hours a day.
Benefits:
- Availability. You can use the pump at home. Increases erection duration;
- Efficiency. Increases the penis to 1-2 inches;
- Fast effect. It will take effect in 5 minutes.
Minus: may damage the organ if used incorrectly.
Nozzles
Use special attachments to enlarge your penis. The effect lasts for a short time, but it is one of the safest methods. The nozzles are of the open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. We recommend that you buy silicone or latex tips. To achieve the effect, the device must be used for several hours.
stretcher
Used to stretch the phallus. The penis is secured in an extended position on a stretcher. The most important thing is to use the device carefully here so as not to cause injury.
Pending Loads
One of the most common methods. But this method has a downside - it’s a traumatic type of growth. The length increases due to the effect on the bands of the cave bodies. The weights help to retract the organ. Penis enlargement occurs at 1. 5 to 2 centimeters per week. This method can be traumatic. How to use:
- Warm up the phallus;
- Apply a patch;
- Suspends a small load.
Hold the load for about half an hour. If tactile numbness begins, the load should be removed.
Exercises
Special exercises can be used to enlarge the penis. This type of extension is perfect for those who have allergies or do not want to use additional tools.
Benefits:
- Availability. It can be done at home. There is no need to purchase and use additional tools;
- Efficiency. Enlarges the penis by 1 centimeter;
- Fast effect. The effect is quickly achieved in 10 minutes.
Disadvantages:
- It can be uncomfortable;
- To achieve a lasting effect, these exercises need to be done continuously to enlarge the penis.
Jelqing
Apply the penis to a slight arousal and warm up slightly. You will be flexible in this state. You can use warm money bags to warm up. Use lubricant and wrap your fingers around your penis. Then move up and down to your head. The jelqing exercise is performed 40 times. Then hold the rest with your other hand and press it lightly for 10 seconds. Then start pulling in different directions. The number of occasions should be gradually increased to 200. Classes should be regular, for at least a month.
Julia's Method
The penis is heated with a bag of salt or exercise. The phallus is then stretched out and fixed for a few seconds. It is enough to perform this method for 5 minutes. You can apply a sachet between sets to keep your penis cool. Then go to the Kegel practice.
Kegel exercises
To perform Kegel exercises correctly, you need to understand how muscles work. Stop the flow while urinating. Place two fingers (index and middle) in the area between the scrotum and the anus. This is how the muscles of the pelvic floor work.
Kegel exercises should be performed no more than three times a day. When urinating, stop the flow three times. Reduce your muscles to 20 approaches during the day. If it is difficult to do standing at first, you may be prone to start lying down and then sitting and only then in full growth.
If the exercises are easy to perform, you can delay contractions by up to 5 seconds. This usually happens one month after the start of the training. Gradually increase the repetition as well.
Advancing to the next level is possible for those who have been able to fully prepare their muscles and do not feel pain or discomfort during the exercise. It can be complicated for a minute. Repetitions should be performed no more than three times.
When standing up, we recommend reducing the penis by about 20-30 times. If the workout is simple, you can help yourself with the complication with a towel. You need to hang it on your penis and lift your organ with it.
Stretch
The most common way to enlarge the genitals. You have to start pulling forward by the head. You have to do it several times, at different angles. The increase in exposure should be done intermittently. The exercise should be performed for at least 10 minutes to achieve an effective result.
Drag
The penis should first be brought to a semi-erect state. Then you have to take it and start pulling it down and then back. Then the person has to sit down on the organ. Exercise helps change the volume and length of your penis.
Bending
The penis should have a medium erection. It must be bent in all directions. The point is, there is no discomfort or pain.
Capture
The base of the penis should be wrapped and secured with a flexible bandage in a semi-erect state. In this condition, hold for 1 minute and then relax. Do the exercise once a day. The time should be increased gradually.
Taoist practices
Here it is necessary to combine breathing practice with meditation. The exercise begins by standing up and placing your feet shoulder-width apart. You should press the recess of the skull with your middle finger and massage in a circular motion. Watch your breathing. Inhale slowly through your nose and expose your mouth calmly. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21-fold.
Enlarging the penis with folk remedies
Benefits:
- Availability. It does not require investing large amounts of funds; The funds can be used at home. Do not harm your health;
- Efficiency. It increases the penis by 1 centimeter.
Disadvantages:
- Some men may have an allergic reaction.
- Not the fastest way to zoom and thicken.
Herbs or spices
With regular use of tinctures, decoctions, or spices, the phallus usually gets centimeters.
- wormwood decoction. Cook wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml twice a day.
- Garlic tincture. Take 250 ml of alcohol and stick to 200 g of garlic. We can knead the garlic in advance. Close the container with a lid for 10 days. Consume 25 drops in the morning and evening.
Herbal Remedies
Products are used for external use. One of the most common methods is aloe juice. It should be squeezed out of the leaves and the whole organ should be completely erased.
Soda
A rather controversial way to enlarge your penis. Here are some methods. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge your penis is natural.
- The soda is compressed. You need to take soda and honey. Mix and apply to the base of the penis except the vaginas.
- Soda baths. The blood circulation in the phallus improves. It is recommended to have sex before rigidity.
- Baking soda. It affects the increase in size. After a warm shower, you should scrub and then apply a moisturizer to the skin of the body.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow 2 minutes to nourish the genitals, then wash off the oil. Allow at least a week for a massage.
Nutrition
Benefits:
- Availability. These products can be consumed every day;
- Efficiency. The penis can be enlarged to 0, 5 centimeters.
Disadvantages:
- Some foods may be allergic;
- The slowest and easiest method of extension.
The slowest way to penis size is to consume certain foods. The effect can be achieved for a long time.
- Watermelon. The components that make up AV increase blood circulation in the corpus cavernosum of the penis.
- Protein. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Nuts, seeds. They increase testosterone levels in the body.
- Greens. It promotes health, boosts immunity, and also raises testosterone levels.
- Seafood. They are considered good aphrodisiacs. It increases men's sexual ability.
How to enlarge your penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The most important thing is to consult a highly qualified doctor.
Benefits:
- Availability. These procedures can only be performed in a medical institution;
- Efficiency. Increases the penis to 5 inches;
- Fast effect. The effect is immediate.
Disadvantages:
- Patients are under rehabilitation;
- Financial component;
- There are contraindications.
Volume up with implants
If a person has an erectile dysfunction, they may indicate that they are going to have a penis prosthesis. The prosthesis is selected individually. The most advanced of the latest models are inflatable and hydraulic prostheses. An important condition is that they get inside the organ and begin to perform their functions, increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injections. The first type is the introduction of its own adipose tissue into the genitals (lipolifting), distributing it across the trunk. The fastest and easiest method. Rehabilitation is 2-3 days after the procedure. This is one of the safest methods. The second type is hyaluronic acid. The gel fills the void. The average length increases to 2 centimeters.
Surgery
The operation to enlarge the penis is called a ligament isomy. The support tape is laser transformed. The length of the organ increases to 5 centimeters. The surgery can take up to 15 minutes in time.
Output
The man can choose any of the above methods. You can choose a method for security as well as your wallet. In fact, there are very few men who have problems with their genitals. This is about 7% worldwide.
No advertised drug or medication can achieve a long-term effect in 5 minutes. You need to work on it constantly to achieve the desired result.